Tag: teenagementalhealth

• Through Their Eyes, I Saw Myself.

  

  A Counsellor’s reflection on the teenage journey and the power of educational wellness. Written by Vukile Mexico As a counsellor, I have experienced supporting adolescents, so I have come to appreciate just how much change happens during their teenage years. Every teen has a unique story, which over time has many ups and downs. Some…

  I Can Brain

  July 28, 2025

  Uncategorized

  adhd, adolescence, anxiety, capetown, counselling, counsellor, depression, education, educationwellness, exam, examstress, family, grade10, grade11, grade12, grade8, grade9, growingup, highschool, matric, mental-health, neurodivergent, neurodiversity, parentguidance, parenting, puberty, school, school, southafrica, subjectchoice, support, teenagementalhealth, teenagers, teenmentalhealth, teens, tweens, wellness, writing